Here are the foods for the day:
Breakfast: Another protein shake.
Lunch: Zone Perfect Caramel Chocolate Cluster Bar
Snack: Carrot sticks
Dinner: Stir Fry (zucchini, mushrooms, cabbage, red pepper, red onion, beef, rice); daiquiri
Snack: Two slices of white bread, toasted, with butter and Mark's raspberry jam
I'm sure tomorrow will be better!